Real Nordic Walking Poles for Fitness, Hiking, Trekking, Balance and Stability. Quality SWIX Nordic Walking Poles! ALL 32 sizes are in stock and ready to ship. Quality 1-piece construction designed for everyday use - dependable, user-friendly(unlike cheap/flimsy collapsible poles). The Scandinavians recommend one-piece poles. The athletes I have coached only use one-piece poles, and I only bring 1-piece poles to all of my Nordic Walking Classes. I have personally taught hundreds of Nordic Walking Classes over the past 20 years. Avoid cheap/flimsy twist-locking 2-piece and 3-piece adjustable length/telescoping/collapsible poles. All sizes are in stock and ready to ship. Printed Nordic Walking instructions are included with every order. According to Nick Mahood, SWIX Nordic Walking Director: I have no doubt that Pete Edwards (Nordic Walking USA) is the leading expert on Nordic Walking Poles in the USA! You can quote me on that! We are generally an inactive and increasingly overweight country. Nordic Walking is just what we need, it is simple, effective, and gives people who have difficulty moving the ability to get out and walk! Through his nationwide efforts to spread the message about Nordic Walking, Pete Edwards has given thousands of people the means to improve their health and well-being! Pete Edwards has single-handedly introduced Nordic Walking to thousands of Americans through his enthusiastic classes! Nordic Walking is the best! Nordic Walking is for ALL ages and ALL fitness. Perfect length poles help us to automatically walk with a super straight back-better walking posture is biomechanically a good thing. Special Attention: If you have questions or if you have pole sizing questions please contact us. Please note that these Real Nordic Walking Poles are the real thing - they are not the fake collapsible poles flooding the market from China. Don't get scammed by cheap/flimsy collapsible poles.