- Ergonomically designed to sit high and close to the upper back Standard round weight plates compatible Adjust weight to match your fitness level Central front zipper for easy access to weights Velcro seals weight plate securely in place Contoured shaped adjustable shoulder straps Sternum strap for better weight distribution Removable hip belt for body-hugging comfort Zipper pocket for your essentials
The Ruc Pack – Engineered for Everyday Strength
Compact, Ergonomic Fit
Designed to sit high and snug against your upper back, the Ruc Pack keeps the weight close to your center of gravity—reducing strain and improving posture during movement. An adjustable chest strap keeps the pack secure during any activity, while padded shoulder straps evenly distribute weight for lasting comfort.
Compatible with Standard Weight Plates
No need for expensive, custom weights. The Ruc Pack features secure internal sleeves that hold up to three standard 10 lb round plates—plus smaller plates starting at just 2 lbs. Build your strength at your pace with progressive loading that works for your goals and your gear.
Built for Strength Training & Everyday Rucks
Whether you're out for a walk, a short hike, or running errands, the Ruc Pack turns routine movement into meaningful strength work. Its clean, modern design blends in like a regular backpack—perfect for urban rucking, dog walks, or grocery runs without drawing attention.
Removable Waist Belt
Need extra support for weighted lunges, squats, or planks? The included waist belt offers additional stability and can be zipped on or off as needed—versatility for wherever your workout takes you.